WHAT IS ART?

Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop.

• ACCELERATED - ART has demonstrated positive results more rapidly (usually within 1-5 sessions).

• RESOLUTION - ART moves clients beyond the place where they are stuck. The end result is that traumas and difficult life experiences will no longer trigger strong emotional or physical reactions.

• THERAPY - ART is an evidence-based form of psychotherapy with roots in other modalities such as: Exposure Therapy, Gestalt Therapy, CBT, EMDR, Guided Imagery. ART is NOT traditional talk therapy.